Your Journey Begins
Roots Man Ways
Live Natural and Stay Healthy
I was born and raised on the beautiful island of St Lucia.
Growing up my mom was not fond of taking me to the doctor. Most times when my little sister and I were sick she would make us medicine using different plants that grew in the garden.
Whatever the ailment, there is a cure to find in nature. Most times a simple brewed tea from a medical plant can cure you or bring relief. And, there are no side effects if used correctly.
This site is a compilation of knowledge that has been passed down through generations by my ancestors, about the uses of plants for medicinal properties and how to live naturally for better health.
I hope you will enjoy the knowledge and put it to use for a healthier body, mind, and spirit.